Serves 8
1 classic pt/2 plus points per crepe!
I adore these!!! I love how low in points they are and the nutmeg really gives it a little something extra! =)
Ingredients:
1/2 cup all purpose flour
1/2 teaspoon ground nutmeg
1/4 teaspoon of salt
1 cup fat free milk
2 large eggs, lightly beaten
*Whisk together flour, nutmeg, and salt in a medium bowl. Beat together milk and eggs in a small bowl. Whisk milk mixture into flour mixture until smooth. Let stand for 15 minutes.
** Spray 8 inch nonstick skillet with non stick spray and set over medium heat until drop of water sizzle in pan. Re-stir batter, pour scant 1/4 cupful of batter into skillet, tilting pan to coat bottom completely. Cook until top is set and underside is golden brown, about 1:30 minutes.
*** With spatula, loosen edge of crepe and turn over. Cook until second side is lightly browned, about 25 seconds. Slide crepe onto plate. Repeat with remaining batter, lightly spraying skillet before adding more batter, making a total of 8 crepes.
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| Weight Watchers Crepes with light syrup |
Per Crepe:
Calories: 62
Fat: 2g
Carb: 8g
Fiber 0g
Protein 3g
Source: The New Complete Cookbook www.weightwachers.com
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